Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist. This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves that can help make changes or regain control in certain areas of their life.
When It's Used:
Since hypnotherapy is an adjunct form of therapy, used along with other forms of psychological or medical treatment, there are many applications. Hypnotherapy can be used to treat anxiety, phobias, substance abuse including tobacco, sexual dysfunction, undesirable spontaneous behaviors, and bad habits. It can be used to help improve sleep, learning disorders, communication, and relationship issues. Hypnotherapy can aid in pain management and help resolve medical conditions such as digestive disorders, skin issues, and gastrointestinal side effects of pregnancy and chemotherapy. It can also be used by dentists to help patients control their fears or to treat teeth grinding and other oral conditions.
What to expect:
The therapist will guide you into a relaxed, focused state and ask you to think about experiences and situations in positive ways that can help you change the way you think and behave. Unlike some dramatic portrayals of hypnosis in movies, books, or on stage, you will not be unconscious, asleep, or in any way out of control of yourself. You will hear the therapist's suggestions, but it is up to you to decide whether or not to act on them.
Past Life Regression:
Past Life Regression is a form of hypnosis that assists the client in recalling significant events from an unseen and unknown past that are affecting the client now.
Past Life Regression can help you to:
- Reconnect with past life experiences
- Understand why you feel a deep connection with certain places
- Explore your past life and current Soulmate experiences
- Identify physical ailments you have, which may be remnants of past life experiences
- Explore unresolved emotions which have carried through into this lifetime, creating fears or beliefs which you have been unable to explain
- Acknowledge and embrace the key lessons learned through those lives